Ellorabay's Journal, 02 December 2015

Weigh In record (no journal entry) for 02 December 2015
142.9 lb Lost so far: 15.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2015:
1779 kcal Fat: 65.63g | Prot: 56.45g | Carb: 194.33g.   Breakfast: Café Expresso, Poires, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Activia Nature. Lunch: Saint Honoré, Monoprix Gourmet Orangettes au Chocolat Noir, Carrefour Saumon Fumé d'ecosse, Baguette, Petits Pois, Oeuf sur le Plat, Café Expresso, Vin de Table Blanc, Révillon Papillotes, Vin de Table Rouge. Dinner: Carrefour Pistache, Houmous, Seeberger Mendiant de Luxe, Olives Vertes, Salade Verte, Baguette, Saucisson Sec, Carrefour Pistache, Punch aux Fruits (Alcoolisé). Snacks/Other: Macaron, Thé sans Sucre. more...
1763 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 7 hours. more...
gaining 4.6 lb a week

   Support   


Other Related Links

Members



Ellorabay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.