Weigh In record (no journal entry) for 02 December 2015
|
198.0 lb
Lost so far: 28.0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2015:
|
988 kcal
|
Fat: 42.57g | Prot: 54.97g | Carb: 103.67g.
Breakfast: Nespresso, Stevia, Leche semidesnatada, Campofrío Pechuga de Pavo Finissimas, Burgo de Arias Queso Fresco 0%, Nueces. Lunch: Crema de Calabaza, Verdifresh Lechuga Iceberg. Dinner: Valor Chocolate Puro con Almendras, Naranjas, Hacendado Yogur, Musa Mostaza a la Antigua, Linessa Queso Quark 0%, Verdifresh Ensalada 4 Estaciones, Tomates, Tortilla Francesa. Snacks/Other: Mandarina. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pimosa's weight history
|