Weigh In record (no journal entry) for 01 December 2015
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 December 2015:
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1136 kcal
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Fat: 26.65g | Prot: 88.41g | Carb: 131.19g.
Breakfast: Aussie Bodies Low Carb Protein Shake. Lunch: Tuna Wrap. Dinner: Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled), Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Banana, Chobani Blueberry Fat Free Yogurt, Carrots (No Salt Added, Drained Solids, Canned), Hummus, Hummus. more...
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2083 kcal
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Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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