Weigh In record (no journal entry) for 01 December 2015
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199.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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335 kcal
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Fat: 4.00g | Prot: 18.00g | Carb: 56.50g.
Breakfast: Great Value 0% Fat Free Milk, General Mills Cheerios. more...
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gaining 7.0 lb a week
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gjunk8's weight history
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