Weigh In record (no journal entry) for 24 September 2011
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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1442 kcal
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Fat: 42.44g | Prot: 80.25g | Carb: 183.33g.
Breakfast: Hash Brown, Egg McMuffin, Iced Skinny Flavored Latte (Venti), Oatmeal, Egg Dinner Rolls. Dinner: Turkey Breast Meat, Chicken Noodle Soup. more...
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steady weight
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