Weigh In record (no journal entry) for 01 December 2015
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2015:
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2111 kcal
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Fat: 83.87g | Prot: 56.41g | Carb: 245.44g.
Breakfast: Activia Nature, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Poires. Lunch: Monoprix Gourmet Orangettes au Chocolat Noir, Marron Glacé, Carrefour Le Petit Croquant, Carrefour Cantal Entre Deux, Auchan Comté, Dia Saint Félicien, Carrefour Pistache, Saucisson Sec, Figues Sèches, Carrefour Le Petit Croquant, Noix, Datte, Houmous, Vin de Table Rouge, Révillon Papillotes, Vin de Table Blanc, Carrefour Pain Complet, Café Expresso, Olives Vertes, Oeuf sur le Plat. Dinner: Lustucru Gnocchi à Poêler. Snacks/Other: Schweppes Lemon Zéro, Brioche. more...
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1957 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 42 minutes, Exercise machine (slow) - 24 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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