cmroberts72's Journal, 09 December 2009

150.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 53.04g | Prot: 51.06g | Carb: 156.03g.   Breakfast: dark chocolate chunk granola bar. Lunch: fat free pringles, black forest smoked ham, cranberry sauce, ole tortilla. Dinner: shrimp pasta primavera (Steamfresh ), Turtle pie (Edward's). more...

1957 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...