gaenarikim's Journal, 30 November 2015

Weigh In record (no journal entry) for 30 November 2015
104.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2015:
1898 kcal Fat: 158.75g | Prot: 66.14g | Carb: 74.13g.   Breakfast: Now Foods Nutritional Yeast Flakes, Trader Joe's Persian Cucumber, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Trader Joe's Organic Virgin Coconut Oil. Lunch: Follow Your Heart Original Vegenaise, Celery, Green Cabbage, Red or Cayenne Pepper, Haechandle Soybean Paste, Trader Joe's Organic Extra Firm Tofu. Dinner: Green Cabbage, Tomatoes. Snacks/Other: Trader Joe's Raw Almonds, Trader Joe's Organic Virgin Coconut Oil, Walnuts, Avocados. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gaenarikim's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.