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WTFFFFFFFF . Gotta be bloat right? I did eat a fancy dinner and had wine two days in a row.
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2015:
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1845 kcal
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Fat: 78.77g | Prot: 87.29g | Carb: 227.21g.
Breakfast: Panera Bread Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich. Lunch: Whole Foods Market Broccoli & Beef, Chocolate Chip Cookie, Larabar Peanut Butter Cookie. Dinner: M&M's Peanut M&M's, Wegmans Basil Vinaigrette Dressing, Kale, Wegmans Cooked Shrimp, 365 Sundried Tomatoes. Snacks/Other: Walgreens Ooey Gooey Butter Cake, Trader Joe's Semi-Sweet Chocolate Chunks. more...
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gaining 14.7 lb a week
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