Weigh In record (no journal entry) for 23 September 2011
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227.0 lb
Lost so far: 10.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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850 kcal
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Fat: 35.00g | Prot: 34.00g | Carb: 99.00g.
Lunch: wendy's large fries, wendy's chili. more...
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losing 4.7 lb a week
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doninmaryland's weight history
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