| August 2014 |
| Thu 14th: |
1154 *
|
77%
|
fat: 54.96g |
| |
protein: 51.22g |
| |
carbs: 115.62g |
|
-
|
-
|
| Wed 13th: |
1062 *
|
71%
|
fat: 39.23g |
| |
protein: 40.36g |
| |
carbs: 144.06g |
|
3180*
|
 2118
|
| Mon 11th: |
792 *
|
53%
|
fat: 40.73g |
| |
protein: 43.86g |
| |
carbs: 63.56g |
|
-
|
-
|
| Thu 7th: |
400 *
|
27%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 6th: |
1510 *
|
101%
|
fat: 62.00g |
| |
protein: 50.00g |
| |
carbs: 196.00g |
|
2760*
|
1250
|
| Tue 5th: |
1075 *
|
72%
|
fat: 41.89g |
| |
protein: 47.79g |
| |
carbs: 128.45g |
|
3446*
|
2371
|
| June 2014 |
| Tue 17th: |
400 *
|
27%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 2nd: |
383 *
|
26%
|
fat: 20.61g |
| |
protein: 4.68g |
| |
carbs: 45.72g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1315 *
|
88%
|
fat: 37.83g |
| |
protein: 39.60g |
| |
carbs: 221.07g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
970 *
|
65%
|
fat: 26.00g |
| |
protein: 68.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 24th: |
1350 *
|
90%
|
fat: 50.33g |
| |
protein: 87.10g |
| |
carbs: 151.07g |
|
-
|
-
|
| Wed 23rd: |
1310 *
|
87%
|
fat: 48.83g |
| |
protein: 52.60g |
| |
carbs: 170.57g |
|
-
|
-
|
| Tue 22nd: |
870 *
|
58%
|
fat: 23.33g |
| |
protein: 48.10g |
| |
carbs: 124.07g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
1200 *
|
80%
|
fat: 60.81g |
| |
protein: 58.51g |
| |
carbs: 101.72g |
|
-
|
-
|
| Thu 16th: |
740 *
|
49%
|
fat: 26.00g |
| |
protein: 33.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 15th: |
1039 *
|
69%
|
fat: 36.53g |
| |
protein: 47.16g |
| |
carbs: 130.57g |
|
-
|
-
|
| Tue 14th: |
1125 *
|
75%
|
fat: 34.89g |
| |
protein: 41.29g |
| |
carbs: 165.95g |
|
-
|
-
|
| Mon 13th: |
760 *
|
51%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
1030 *
|
69%
|
fat: 40.00g |
| |
protein: 41.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
300 *
|
20%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
