Weigh In record (no journal entry) for 28 November 2015
|
600.0 lb
Lost so far: 0 lb.
Still to go: 385.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2015:
|
795 kcal
|
Fat: 20.31g | Prot: 49.87g | Carb: 106.33g.
Breakfast: Quaker Instant Oatmeal Low Sugar Oatmeal. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg White. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spence25's weight history
|