| June 2017 |
| Tue 13th: |
722 *
|
23%
|
fat: 36.12g |
| |
protein: 63.46g |
| |
carbs: 32.84g |
|
-
|
-
|
| Mon 12th: |
1269 *
|
41%
|
fat: 58.06g |
| |
protein: 94.02g |
| |
carbs: 107.04g |
|
2784*
|
 1515
|
| Sun 11th: |
1376 *
|
44%
|
fat: 50.49g |
| |
protein: 142.74g |
| |
carbs: 73.14g |
|
3105*
|
1729
|
| May 2017 |
| Mon 29th: |
850 *
|
27%
|
fat: 37.95g |
| |
protein: 77.35g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 28th: |
988 *
|
32%
|
fat: 62.87g |
| |
protein: 80.55g |
| |
carbs: 20.00g |
|
2838*
|
1850
|
| Sat 27th: |
949 *
|
31%
|
fat: 51.73g |
| |
protein: 64.97g |
| |
carbs: 47.93g |
|
3033*
|
2084
|
| March 2017 |
| Sat 25th: |
329 *
|
10%
|
fat: 19.80g |
| |
protein: 24.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 24th: |
1048 *
|
33%
|
fat: 45.50g |
| |
protein: 64.55g |
| |
carbs: 88.32g |
|
2851*
|
1803
|
| Thu 23rd: |
668 *
|
21%
|
fat: 29.31g |
| |
protein: 52.71g |
| |
carbs: 41.48g |
|
3020*
|
2352
|
| Wed 22nd: |
1769 *
|
55%
|
fat: 30.92g |
| |
protein: 51.79g |
| |
carbs: 139.46g |
|
3110*
|
1341
|
| Tue 21st: |
1299 *
|
41%
|
fat: 63.36g |
| |
protein: 83.40g |
| |
carbs: 88.10g |
|
2889*
|
1590
|
| Mon 20th: |
825 *
|
26%
|
fat: 27.42g |
| |
protein: 52.88g |
| |
carbs: 89.72g |
|
3037*
|
2212
|
| Sun 19th: |
854 *
|
27%
|
fat: 45.46g |
| |
protein: 83.33g |
| |
carbs: 18.13g |
|
3053*
|
2199
|
| Sat 18th: |
1265 *
|
40%
|
fat: 73.50g |
| |
protein: 65.56g |
| |
carbs: 83.95g |
|
2869*
|
1604
|
| April 2016 |
| Sun 17th: |
-
|
-
|
|
3271*
|
-
|
| Thu 7th: |
990 *
|
31%
|
fat: 32.50g |
| |
protein: 89.00g |
| |
carbs: 130.00g |
|
3827*
|
2837
|
| Wed 6th: |
869 *
|
27%
|
fat: 33.64g |
| |
protein: 96.75g |
| |
carbs: 88.21g |
|
3724*
|
2855
|
| Mon 4th: |
170 *
|
5%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
3505*
|
3335
|
| Sun 3rd: |
940 *
|
29%
|
fat: 39.00g |
| |
protein: 83.00g |
| |
carbs: 96.50g |
|
3840*
|
2900
|
| Sat 2nd: |
1582 *
|
49%
|
fat: 58.06g |
| |
protein: 146.74g |
| |
carbs: 193.41g |
|
4390*
|
2808
|
| Fri 1st: |
760 *
|
24%
|
fat: 28.00g |
| |
protein: 71.00g |
| |
carbs: 82.00g |
|
4126*
|
3366
|
