Weigh In record (no journal entry) for 27 November 2015
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109.1 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2015:
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1476 kcal
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Fat: 37.21g | Prot: 41.99g | Carb: 247.50g.
Breakfast: Peanut Butter, Sour Dough Bread, Latte Coffee, Honey , Great Value Half & Half, Snacks Mini Donuts. Lunch: Bananas. Dinner: Miso Soup, Sushi with Vegetables. Snacks/Other: Airheads Airheads Bites, Navels Oranges. more...
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1451 kcal
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Activities & Exercise:
Running - 6/mph - 23 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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joannnz's weight history
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