Weigh In record (no journal entry) for 23 September 2011
|
152.2 lb
Lost so far: 11.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2011:
|
425 kcal
|
Fat: 7.08g | Prot: 17.00g | Carb: 70.50g.
Breakfast: Non-dairy Creamer, Pure Cane Sugar, 2% Reduced Fat Milk with Vitamin A & D, Special K Original Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rtmlittles's weight history
|