abane's Journal, 23 September 2011

abane's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2011

172.0 lb Lost so far: 4.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2011:

2455 kcal

Fat: 110.00g | Prot: 71.00g | Carb: 309.50g. Breakfast: culinary circle pepperoni pizza, culinary circle pepperoni pizza. Lunch: Vanilla Fudge Drumstick. Dinner: Herr's buffalo blue cheese, culinary circle pepperoni pizza. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2474 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

abane's weight history

view complete history

abane's Journal, 23 September 2011

Submit a Comment

Other Related Links

Members

abane's weight history