abane's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2011:
2455 kcal Fat: 110.00g | Prot: 71.00g | Carb: 309.50g.   Breakfast: culinary circle pepperoni pizza, culinary circle pepperoni pizza. Lunch: Vanilla Fudge Drumstick. Dinner: culinary circle pepperoni pizza, Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2474 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet   steady weight

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