Weigh In record (no journal entry) for 27 November 2015
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2015:
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1702 kcal
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Fat: 73.98g | Prot: 63.92g | Carb: 168.87g.
Breakfast: Carrefour Pain Complet, Dolce Gusto Café au Lait, Rians Faisselle 0%, Poires, Monoprix Beurre Doux, Café Expresso. Lunch: Vin de Table Blanc, Révillon Papillotes, café expresso, café expresso, Brioche, Carrefour Pain Complet, Tomates, Picard Ravioli aux Cèpes, Super U Crevettes Nature Décortiquées Cuites. more...
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1767 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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