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Well, would you Adam and Eve that!!
3lb down :) Only 5lb to go to reach my intermediate Christmas goal.....Woo Hoo!
All I want for Christmas is to be 155lb and now I really think I can do it.
So i request HEALTH and happiness for all instead x
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160.0 lb
Lost so far: 16.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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340 kcal
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Fat: 5.20g | Prot: 10.00g | Carb: 60.20g.
Breakfast: Alpen Alpen Original. more...
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losing 5.3 lb a week
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