Weigh In record (no journal entry) for 27 November 2015
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159.8 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 November 2015:
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2838 kcal
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Fat: 67.75g | Prot: 93.42g | Carb: 469.74g.
Breakfast: curd rice, vegetable curry, sambar, shallot, cooked rice. Lunch: vegetable curry, sambar, cooked rice. Dinner: Sambar, Vada, Plain Dosa. more...
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1918 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Scooter - 1 hour. more...
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gaining 0.5 lb a week
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