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I weighed 84.7
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185.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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226 kcal
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Fat: 16.38g | Prot: 5.41g | Carb: 16.94g.
Breakfast: Unsweetened Frozen Blueberries, Hansells Classic Greek Yoghurt, Whipping Cream . more...
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losing 7.7 lb a week
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