Weigh In record (no journal entry) for 26 November 2015
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186.6 lb
Lost so far: 141.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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1557 kcal
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Fat: 46.18g | Prot: 88.01g | Carb: 196.99g.
Dinner: Coconut Custard Pie, Member's Mark Butter Rum Loaf Cake, Kroger Apple Fritter, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mashed Potato made with Milk (from Fresh), Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. more...
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steady weight
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