Weigh In record (no journal entry) for 26 November 2015
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139.1 lb
Lost so far: 51.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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1779 kcal
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Fat: 83.85g | Prot: 89.03g | Carb: 175.39g.
Breakfast: Atún en Agua (Enlatado), Aguacate, Huevo Frito, Kiwi, Melón, Peras. Lunch: Oreo Oreo, Ponche de Frutas (Concentrado Congelado, con Agua), Ensalada Mixta, Papas Fritas, Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Sabritas Doritos Nachos, Plátano, Almendras, Miel. more...
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losing 12.3 lb a week
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