Weigh In record (no journal entry) for 23 September 2011
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184.4 lb
Lost so far: 21.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 September 2011:
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1844 kcal
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Fat: 80.50g | Prot: 90.80g | Carb: 123.20g.
Lunch: lean cuisine thai. Dinner: hyvee cottage cheese, ribs, ipa. Snacks/Other: Organic Popcorn with Olive Oil. more...
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losing 11.2 lb a week
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