tammylc2's Journal, 26 November 2015

Weigh In record (no journal entry) for 26 November 2015
153.6 lb Lost so far: 16.4 lb.    Still to go: 5.6 lb.    Diet followed 100%.

Diet Calendar Entry for 26 November 2015:
196 kcal Fat: 2.34g | Prot: 13.65g | Carb: 34.88g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Milk (Nonfat). more...
losing 3.7 lb a week

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