Weigh In record (no journal entry) for 26 November 2015
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352.7 lb
Lost so far: 0 lb.
Still to go: 209.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2015:
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2460 kcal
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Fat: 62.03g | Prot: 81.34g | Carb: 428.30g.
Breakfast: Bananas, Ripe Plantain. Lunch: Carrots, Apples, Grapes, Cucumber (with Peel), Pineapple. Dinner: Cooked Cassava (Yuca Blanca), Kumquat, Green String Beans, Tomatoes, Cucumber (with Peel), Tuna in Oil (Canned). Snacks/Other: Blue Bunny Coconut Macaroon Crunch, Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), Coconut Cookie, Chocolate Cupcake with Icing or Filling, Lemon Cake with Icing. more...
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4066 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 77.2 lb a week
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