Weigh In record (no journal entry) for 26 November 2015
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2015:
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1825 kcal
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Fat: 78.93g | Prot: 52.15g | Carb: 169.78g.
Breakfast: Nestlé After Eight, Clément Faugier Crème de Marrons, Café Expresso, Carrefour Pain Complet, Monoprix Beurre Doux, Poires, Rians Faisselle 0%, Dolce Gusto Café au Lait. Lunch: Lindt Lindor, Révillon Papillotes, Brioche, Auchan Comté, Carrefour Cantal Entre Deux, Carrefour Discount Saint-Félicien, Super U Brillat Savarin, Saint Jean Suprêmes Soufflés au Brochet, Aldi Jambon Persillé de Bourgogne, Vin de Table Rouge, Vin de Table Blanc, Carrefour Pain Complet, café expresso, café expresso. Dinner: Carrefour Pistache, Lay's Chips, Carrefour Le Petit Croquant, Seeberger Mendiant de Luxe, Saucisson Sec, Carrefour Pain Complet, Schweppes Lemon Zéro, Gin. more...
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1811 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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