Yazzeau's Journal, 26 November 2015

142.2 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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94 kcal

Fat: 3.05g | Prot: 8.78g | Carb: 7.59g.   Breakfast: Lipton Tea, Vanligt Kaffe, ICA Laktosfri Mellanmjölk Dryck. more...

1906 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...