| January 2024 |
| Sat 20th: |
874 *
|
73%
|
fat: 64.55g |
| |
protein: 44.87g |
| |
carbs: 32.30g |
|
-
|
-
|
| Thu 18th: |
1061 *
|
88%
|
fat: 57.13g |
| |
protein: 64.91g |
| |
carbs: 70.05g |
|
-
|
-
|
| Wed 17th: |
1113 *
|
93%
|
fat: 62.71g |
| |
protein: 75.54g |
| |
carbs: 59.08g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
489 *
|
41%
|
fat: 35.77g |
| |
protein: 21.59g |
| |
carbs: 21.58g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
655 *
|
55%
|
fat: 31.45g |
| |
protein: 58.15g |
| |
carbs: 43.09g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
788 *
|
66%
|
fat: 50.99g |
| |
protein: 51.13g |
| |
carbs: 32.24g |
|
1858*
|
 1070
|
| January 2021 |
| Fri 15th: |
225 *
|
15%
|
fat: 5.30g |
| |
protein: 21.86g |
| |
carbs: 18.70g |
|
-
|
-
|
| Thu 14th: |
849 *
|
57%
|
fat: 43.13g |
| |
protein: 74.38g |
| |
carbs: 36.98g |
|
-
|
-
|
| Wed 13th: |
673 *
|
45%
|
fat: 29.32g |
| |
protein: 64.28g |
| |
carbs: 33.74g |
|
1811*
|
1138
|
| Tue 12th: |
643 *
|
43%
|
fat: 25.95g |
| |
protein: 63.75g |
| |
carbs: 33.66g |
|
1861*
|
1218
|
| Mon 11th: |
765 *
|
51%
|
fat: 43.66g |
| |
protein: 67.73g |
| |
carbs: 28.75g |
|
1869*
|
1104
|
| November 2020 |
| Tue 24th: |
1136 *
|
76%
|
fat: 61.32g |
| |
protein: 104.06g |
| |
carbs: 42.77g |
|
1996*
|
860
|
| Sun 15th: |
1005 *
|
67%
|
fat: 62.66g |
| |
protein: 46.48g |
| |
carbs: 63.02g |
|
-
|
-
|
| December 2019 |
| Tue 10th: |
939 *
|
63%
|
fat: 50.88g |
| |
protein: 70.55g |
| |
carbs: 51.81g |
|
2059*
|
1120
|
| Fri 6th: |
851 *
|
71%
|
fat: 36.61g |
| |
protein: 53.90g |
| |
carbs: 75.54g |
|
2082*
|
1231
|
| July 2019 |
| Tue 30th: |
825 *
|
69%
|
fat: 36.17g |
| |
protein: 43.87g |
| |
carbs: 74.42g |
|
-
|
-
|
| June 2019 |
| Mon 3rd: |
253 *
|
21%
|
fat: 8.30g |
| |
protein: 21.26g |
| |
carbs: 22.50g |
|
2008*
|
1755
|
| February 2019 |
| Mon 18th: |
799 *
|
67%
|
fat: 28.59g |
| |
protein: 70.69g |
| |
carbs: 63.43g |
|
-
|
-
|
| Sun 10th: |
532 *
|
44%
|
fat: 21.48g |
| |
protein: 51.13g |
| |
carbs: 27.85g |
|
2075*
|
1543
|
| Fri 8th: |
206 *
|
17%
|
fat: 1.70g |
| |
protein: 20.26g |
| |
carbs: 25.20g |
|
2202*
|
1996
|
