Weigh In record (no journal entry) for 23 September 2011
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173.0 lb
Lost so far: 21.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2011:
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97 kcal
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Fat: 4.72g | Prot: 1.36g | Carb: 12.24g.
Breakfast: hobnob . more...
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steady weight
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tullyday's weight history
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