| July 2012 |
| Tue 31st: |
1431 *
|
65%
|
fat: 9.26g |
| |
protein: 68.76g |
| |
carbs: 230.53g |
|
-
|
-
|
| Thu 19th: |
1557 *
|
71%
|
fat: 14.93g |
| |
protein: 63.14g |
| |
carbs: 298.71g |
|
-
|
-
|
| Wed 18th: |
1199 *
|
54%
|
fat: 14.38g |
| |
protein: 71.58g |
| |
carbs: 212.43g |
|
-
|
-
|
| Tue 17th: |
1378 *
|
63%
|
fat: 24.35g |
| |
protein: 89.25g |
| |
carbs: 208.32g |
|
-
|
-
|
| Mon 16th: |
1665 *
|
76%
|
fat: 34.85g |
| |
protein: 87.76g |
| |
carbs: 265.53g |
|
-
|
-
|
| Sun 15th: |
1755 *
|
80%
|
fat: 40.58g |
| |
protein: 86.32g |
| |
carbs: 269.77g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1227 *
|
56%
|
fat: 20.05g |
| |
protein: 72.78g |
| |
carbs: 193.70g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
1090
|
50%
|
fat: 26.35g |
| |
protein: 52.13g |
| |
carbs: 170.21g |
|
-
|
-
|
| Fri 11th: |
781 *
|
36%
|
fat: 6.42g |
| |
protein: 30.40g |
| |
carbs: 163.18g |
|
-
|
-
|
| Thu 10th: |
-
|
-
|
|
3083*
|
-
|
| March 2012 |
| Tue 20th: |
629 *
|
29%
|
fat: 4.05g |
| |
protein: 19.33g |
| |
carbs: 140.11g |
|
-
|
-
|
| Mon 19th: |
936
|
43%
|
fat: 13.78g |
| |
protein: 47.67g |
| |
carbs: 159.42g |
|
-
|
-
|
| Sun 18th: |
1820 *
|
83%
|
fat: 46.20g |
| |
protein: 109.55g |
| |
carbs: 260.19g |
|
2911*
|
 1091
|
| Sat 17th: |
1890
|
86%
|
fat: 41.50g |
| |
protein: 101.54g |
| |
carbs: 292.48g |
|
3039
|
1149
|
| Fri 16th: |
1882
|
86%
|
fat: 33.79g |
| |
protein: 136.09g |
| |
carbs: 279.58g |
|
3212
|
1330
|
| Thu 15th: |
1858
|
84%
|
fat: 13.62g |
| |
protein: 113.84g |
| |
carbs: 306.84g |
|
3541
|
1683
|
| Wed 14th: |
495 *
|
22%
|
fat: 1.99g |
| |
protein: 18.61g |
| |
carbs: 91.00g |
|
3541*
|
3046
|
| Tue 13th: |
1656 *
|
75%
|
fat: 26.09g |
| |
protein: 103.83g |
| |
carbs: 258.64g |
|
3547
|
1891
|
| Mon 12th: |
1339
|
61%
|
fat: 33.17g |
| |
protein: 93.84g |
| |
carbs: 166.96g |
|
3150
|
1811
|
| Sun 11th: |
1902
|
86%
|
fat: 23.86g |
| |
protein: 86.80g |
| |
carbs: 347.17g |
|
3193
|
1291
|
| Sat 10th: |
1557
|
71%
|
fat: 26.31g |
| |
protein: 86.31g |
| |
carbs: 260.58g |
|
3261
|
1704
|
