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NewNancy2014
Journal
25 Nov 15
NewNancy2014's Journal, 25 November 2015
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Weigh In record (no journal entry) for 25 November 2015
152.2 lb
Lost so far:
14.6 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2015:
436 kcal
Fat: 14.23g | Prot: 14.95g | Carb: 67.04g.
Breakfast:
Boiled Egg, Coffee, Orange Juice , Jelly (All Flavors), Nestle Coffee Mate Italian Sweet Creme, Eggo Nutri-Grain Low Fat Waffles.
Snacks/Other:
Blue Diamond Whole Natural Almonds, Silk Live Strawberry Soy Yogurt (Silk).
more...
1696 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 4.2 lb a week
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