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Just started Atkins today!
I have struggled with weight for a long time now. After being in college for 3 years I gained about 20-30 pounds. I am trying to get to a healthy weight and lose around 95 pounds. It's a tough goal to complete, but I am going to try my hardest.
We'll see how it goes...
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223.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2011:
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490 kcal
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Fat: 34.50g | Prot: 33.00g | Carb: 1.00g.
Breakfast: Pork Roll, Cracker Barrel White Cheese Stick, Eggland's Best Extra Large Egg. more...
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