Infin8cyn's Journal, 21 September 2011

153.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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698 kcal

Fat: 18.71g | Prot: 29.31g | Carb: 105.77g.   Breakfast: Sugar, Cream (Half & Half), Regular Coffee. Lunch: Egg Roll, Teriyaki Chicken Bowl. more...

2402 kcal

Activities & Exercise: Rock Climbing - 2 hours and 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 9 hours. more...