Wicked Step Monster's Journal, 22 September 2011

252.0 lb Lost so far: 44.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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929 kcal

Fat: 64.36g | Prot: 69.25g | Carb: 16.94g.   Breakfast: organic peanut butter, Texas Toast with Garlic, chicken breast, oscar mayer hot dog, Gala Apples. more...

2981 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...