Weigh In record (no journal entry) for 24 November 2015
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236.5 lb
Lost so far: 5.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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1735 kcal
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Fat: 64.50g | Prot: 69.50g | Carb: 228.00g.
Lunch: Trader Joe's Trader Giotti'S Organic 3 Cheese Pizza. Dinner: Great Value Vegetable Medley, Trader Joe's Mushroom Risotto. Snacks/Other: Safeway Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Smucker's Sugar Free Red Raspberry Preserves, Trader Joe's dark chocolate with almonds. more...
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gaining 3.3 lb a week
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