Weigh In record (no journal entry) for 24 November 2015
|
156.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2015:
|
1090 kcal
|
Fat: 54.22g | Prot: 47.44g | Carb: 102.13g.
Breakfast: Bob's Red Mill Gluten Free Pancake Mix. Lunch: Provolone Cheese, Fries (1/2 Regular), Jennie-O Turkey Burgers Original. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Pretzel Rods. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maryanncov's weight history
|