heyladyforever55's Journal, 23 November 2015

Weigh In record (no journal entry) for 23 November 2015
205.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2015:
1294 kcal Fat: 54.40g | Prot: 50.64g | Carb: 151.03g.   Breakfast: Subway 6" Bacon, Egg & Cheese. Lunch: Taco Bell Crunchwrap Supreme. Dinner: Bacon, Lettuce and Tomato Sandwich with Spread. more...
2425 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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