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heyladyforever55
Journal
23 Nov 15
heyladyforever55's Journal, 23 November 2015
heyladyforever55's Profile
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Weigh In record (no journal entry) for 23 November 2015
205.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 November 2015:
1294 kcal
Fat: 54.40g | Prot: 50.64g | Carb: 151.03g.
Breakfast:
Subway 6" Bacon, Egg & Cheese.
Lunch:
Taco Bell Crunchwrap Supreme.
Dinner:
Bacon, Lettuce and Tomato Sandwich with Spread.
more...
2425 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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heyladyforever55's weight history
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