moose II's Journal, 24 November 2015

285.0 lb Lost so far: 14.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 122.62g | Prot: 116.85g | Carb: 54.70g.   Breakfast: Bananas. Lunch: Kraft Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Round (Trimmed to 1/8" Fat), Cheese, Ranch Salad Dressing. Dinner: Tomatoes, Pace Chunky Medium Salsa, Cheddar Cheese, Ground Beef (Cooked). more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...