Weigh In record (no journal entry) for 24 November 2015
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157.4 lb
Lost so far: 1.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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823 kcal
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Fat: 40.51g | Prot: 58.70g | Carb: 203.58g.
Breakfast: Rosamonte Mate Cocido, La Paulina Queso Port Salut Light, Granix Galletas de Salvado. Lunch: Milanesa de Carne Frita, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Natura Mayonesa, Lechuga, Arrollado de Carne. Snacks/Other: Lulemuu Alfajor de Arroz, Peras Cocidas. more...
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losing 15.4 lb a week
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