Weigh In record (no journal entry) for 07 December 2009
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222.6 lb
Lost so far: 0.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2009:
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2874 kcal
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Fat: 164.78g | Prot: 125.09g | Carb: 183.53g.
Lunch: McSkillet Burrito with Sausage, Hash Brown, Chicken Chopped Salad. Dinner: Red Table Wine, ABC Trek Mix, Bacon, Cooked Cauliflower (from Fresh), Lean Ground Beef. Snacks/Other: Navels Oranges. more...
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cyberlync's weight history
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