moose II's Journal, 23 November 2015

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Weigh In record (no journal entry) for 23 November 2015

290.0 lb Lost so far: 9.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2015:

1200 kcal

Fat: 63.00g | Prot: 84.00g | Carb: 64.90g. Breakfast: Jack Link's Original Beef Steak (1 oz). Lunch: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza, Pizza Hut Baked Hot Wings. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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moose II's Journal, 23 November 2015

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