Aimeejune's Journal, 23 November 2015

175.0 lb Lost so far: 21.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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980 kcal

Fat: 21.98g | Prot: 92.22g | Carb: 102.53g.   Breakfast: Green Giant Sautés Chipotle Harvest, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pumpkin Spice. Lunch: Herbalife Nutritional Shake Mix - Dulce De Leche, Herbalife Protein Drink Mix - Vanilla. Dinner: Green Giant Valley Fresh Steamers Broccoli Florets, Roasted Broiled or Baked Chicken Breast. Snacks/Other: super ropes AMERICAN LICORICE ROPE, Publix Red Seedless Grapes, Chocolate Chip Cookie, Jack Link's Original Beef Jerky (Package). more...

2177 kcal

Activities & Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...