Weigh In record (no journal entry) for 23 November 2015
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159.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 November 2015:
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1217 kcal
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Fat: 37.30g | Prot: 39.29g | Carb: 193.40g.
Breakfast: SanCor Queso Untable por Salut Light, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Café. Lunch: Tang Jugo de Naranja, Quaker Avena Tradicional, Cebollas Cocidas Maduras, Tomates, Espinacas Cocidas (Frescas), Huevo. Dinner: Lulemuu Alfajor de Arroz Relleno con Dulce de Leche, Lulemuu Alfajor de Arroz, Peras, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Arcor Serranitas, Café, Naranjas Ombligonas. more...
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1870 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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