Weigh In record (no journal entry) for 22 September 2011
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1470 kcal
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Fat: 37.61g | Prot: 43.29g | Carb: 263.34g.
Breakfast: Cinnamon Burst Cheerios, Almond Breeze Unsweetened Vanilla, Sugar Free Chocolate Syrup, Apples. Lunch: Supreme Strawberry Ice Cream, Plain Bread Sticks, California Roll Sushi, Avocados, Chicken Fajita, Tortilla, Roasted Carrots, Black Beans. Dinner: Apples, Cheddar Cheese Popcorn, Peaches, Chunky Salsa (Mild), Broccoli, Lettuce. Snacks/Other: Luna Bar - Lemon Zest. more...
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gaining 0.6 lb a week
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