abane's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2011:
2690 kcal Fat: 119.50g | Prot: 77.00g | Carb: 366.00g.   Breakfast: CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Vanilla Fudge Drumstick, Herr's buffalo blue cheese. Lunch: Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Vanilla Fudge Drumstick, Kettle Cooked Jalapeno Potato Chips. Dinner: Vanilla Fudge Drumstick, culinary circle pepperoni pizza. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2556 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 7 hours, Sitting - 16 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

BdrLen recorded a Weigh In at 227.1 lb.
mcnairn supported Tresmemphis's Journal Entry.
merrell recorded a Weigh In at 231.2 lb.
Gschram recorded a Weigh In at 146.1 lb.
kaydene steffens updated their Food Diary.
tumke recorded a Weigh In at 208.1 lb.
Stout recorded a Weigh In at 140.0 lb.
mickey74 recorded a Weigh In at 128.0 lb.