abane's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2011:
2690 kcal Fat: 119.50g | Prot: 77.00g | Carb: 366.00g.   Breakfast: Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Herr's buffalo blue cheese, Vanilla Fudge Drumstick. Lunch: Vanilla Fudge Drumstick, CURLY'S PULLED PORK W/BBQ SAU, Kettle Cooked Jalapeno Potato Chips, Hamburger Buns (Enriched). Dinner: culinary circle pepperoni pizza, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2556 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 7 hours, Sitting - 16 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Bryansp_ms recorded a Weigh In at 298.3 lb.
Amr Mohssen updated their Food Diary.
cybersis recorded a Weigh In at 127.0 lb.
Abigail14 recorded a Weigh In at 211.6 lb.
Releb2 recorded a Weigh In at 191.8 lb.
blkse03 recorded a Weigh In at 174.8 lb.
Sven_DP recorded a Weigh In at 180.1 lb.
Dianeinoz updated their Food Diary.