mimsu's Journal, 08 December 2009

198.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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986 kcal

Fat: 66.45g | Prot: 35.53g | Carb: 66.38g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: wheat thins toasted chips, poppyseed dressing, salad, ring bologna. Dinner: Pork Spareribs. Snacks/Other: navel orange. more...

4196 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Music playing - 4 hours, Housework - 9 hours, Resting - 6 hours. more...