Weigh In record (no journal entry) for 22 September 2011
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152.4 lb
Lost so far: 17.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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770 kcal
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Fat: 34.00g | Prot: 9.00g | Carb: 106.00g.
Breakfast: Burger King French Toast Sticks, Minute Maid Orange Juice, Burger King Hash Browns. more...
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losing 2.8 lb a week
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