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I don't know why I did not lose more this week. I ate allowed calories and a couple of days went over not even by 10 calories. Maybe I need to start exercising. Well a lose is a lose.
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303.0 lb
Lost so far: 6.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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