Weigh In record (no journal entry) for 22 September 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1278 kcal
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Fat: 67.47g | Prot: 96.32g | Carb: 76.21g.
Breakfast: v8, fat free french vanilla coffee mate, egg white. Lunch: red pepper, cucumber, romaine lettuce, tomato. Dinner: bestlife spread, cauliflower, pork chop. Snacks/Other: eggplant, CARROTS, extra virgin olive oil, sargento colby jack, chobani vanilla. more...
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gaining 11.2 lb a week
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ameliacam's weight history
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