Weigh In record (no journal entry) for 20 November 2015
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153.2 lb
Lost so far: 9.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2015:
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847 kcal
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Fat: 53.12g | Prot: 17.89g | Carb: 81.92g.
Dinner: Calavo Avocado, Tortilla Corn Chips, Lettuce Salad with Assorted Vegetables, Del Taco Beer Battered Fish Taco. more...
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losing 0.3 lb a week
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Trish Elerick's weight history
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